cheesehead
10-31-2007, 09:27 PM
alright, i've heard about people putting sand in their sticks to make it heavier and strengthen their wrists. would doing this with a pole be a bad idea?
BurnSomeRope
10-31-2007, 09:54 PM
i've heard a bunch of things, they even sell sand filled bags designed for lacrosse sticks. I never needed them because i have a 2 pound pole but thats just me.
stinisonfire
10-31-2007, 09:59 PM
http://www.lacrosseforums.com/showthread.php?t=63745&highlight=weighted+sticks
Welcome to the forums. Be sure to read before you post and know to use the search bar from now on.