Am I doing something wrong?

[picco]

I've recently started doing my shooting exercises and have noticed that my right forearm is hurting alot. I am shooting righty and just wanted to know if this pain is indicating a flaw in my shot formation.

Thanks. Any help is appreciated.

[MaKiMaKi13]

have you been physically active before you started shooting? or did you just decide to pick up your stick and start ripping shots?

[picco]

yea im in great shape. Do all my wrist curls and workout daily.

[I got man!]

perhaps you are gripping w/ the top hand too much. Bottom should have more grip.

Or maybe you are following through so much your bottom hand is smacking the others forearm. :nut:

The top part of your forearm could hurt a little if you have not been shooting for awhile and that is because of the "snapping of the wrist".

Remember when doing wrist curls go light weight high high reps