Lax Rat 2009
02-08-2008, 05:32 PM
I have 3 weeks left until practice starts....WOW!
What are some of the best exercises to do for : shot speed, agility, speed, face-offs, dodging, shooting on run, strength.
Thanks in advance!
What are some of the best exercises to do for : shot speed, agility, speed, face-offs, dodging, shooting on run, strength.
Thanks in advance!