xXx06laxXx
02-26-2008, 04:55 PM
im an attackman and i need a couple strategies to get faster. im '6"3 195. any suggestions would be appreciated thanks
hatlee
02-26-2008, 05:01 PM
I would recommend to try and work on your running form. Go right back to the basics and look at your form. Lift up your legs and make sure you are going through a complete cycle. Make sure you start with your head down and move your arms! The faster your arms go, the faster your legs will!