View Full Version : Do you have any drills?
Nj.kingston
12-06-2004, 09:24 AM
I am involved with building the foundations of a new club in the south east of England. Due to the availability of affordable floodlit training facilities we are currently training on a concrete basketball court. This means that it is difficult to work on a lot of things so we tend to concentrate mostly on stick skills and handling. This is no problem as we are getting a lot of new players aged anywhere from 16 to 30 year old who have never picked up a stick before. They are all improving at a rapid rate but you can only do the same drills so much before people start to get bored of them. Do any of you have any drills that you use that I may be able to throw into the mix to liven training up a little?
RockStar
12-06-2004, 10:24 AM
Nj:
Try www.ontariolacrosse.com. They have some free coaching materials for Canadian box lacrosse. Those would fit your current situation just fine. They also have forms to let you order additional materials.
PM me with your e-mail address, I can send you plans for a couple of simple pass, run, shoot drills that will let you teach the basics (loose ball recovery, passing, cradling, dodging, shooting). These drills are conducted "on-the-run" at 3/4 to full speed, so are excellent for preparing for game situations.
As for positioning drills - well, your current practice facility limits what you can do, and I only know box lacrosse well. I'm sure you'll think of something.
littlefox
08-07-2005, 10:15 AM
HI, we are new to men's lacrosse but we have built up some basic skills like cradling, catching, scooping,etc. But our concept on offence amd defence is extremely weak that led us to be defeated. We really want to improve our sense and therefore we are looking for some drills that can develop the concept, especially those in team offence and defense...We dun have a coach indeed, is there anyone can help us?
CTLaxer
08-07-2005, 03:52 PM
Uh.....are you looking for a coach or for drills?
navylax500
08-17-2005, 10:54 PM
my team likes 6 on 6, 1 on 1, 2 on 3
johnnyboy
09-20-2005, 09:30 PM
No Longer Available....
tdarcy
11-10-2005, 02:15 PM
johnnyboy:
I'm a coach in Wisconsin and would like very much to get the MS word docs you mentioned back in September. Thanks
Tom Darcy
tdarcy@aol.com
aof09lax
12-12-2005, 07:01 PM
Yeah, i would like those too, if you dont mind
rotchfordj@avonoldfarms.com
Looper14
12-29-2005, 03:26 PM
johnnyboy:
If i could get those as well that would be very helpfull....
Looper14
12-29-2005, 03:27 PM
johnnyboy:
If i could get those as well that would be very helpfull....
brandon13
01-10-2006, 11:15 PM
It appears everyone would like to run your practice session johnnyboy if I could get a copy as well that would be great
Thanks
Brandon
bhoroba13@yahoo.com
skip0l
01-10-2006, 11:24 PM
i play wallball with 2 balls sometimes, its tough on the left side
c21lax
01-13-2006, 08:01 AM
johnnyboy:
Could get those as well.
c21lax@yahoo.com
I would be interested in taking a look at what you have as well. Thanks
timpritts@earthlink.net
Bobsch
01-14-2006, 01:33 PM
I recommend doing the usual things, like ball drills, but also thinking about the types of offenses and defenses you want to use. Even in a small space, you can practice basic systems, plays, and slide packages. Start small (1 on 1, 2 on 2, etc.) and build up. For example, if you want to use an offense that uses a lot of double crease play (1-4-1 or 2-2-2), you can go 3 on 3 with a defenseman and attack behind the goal and two creasemen. You can even do a little 6 on 6 in such a small space. In 2002, we were stuck on a tennis court for most of the winter, but we still won a German Championship that year when I was in Frankfurt.
coach b lax
01-17-2006, 07:36 PM
johnny boy can you hit me with what youve got
ive got a ton of archived stuff like coaching guide, 13 week practice grid, a youth player guide we put together, a goalie drill guide- 20 drills specifically for keepers and a ton of drills as well
get me your stuff and you are welcome to what i have as well
keb@pellemidwest.com
young5
01-18-2006, 10:34 PM
johnnyboy could I get those as well
yonge@shaw.ca
JSROBERTS1043
01-29-2006, 05:31 PM
jonny boy is there anyway that I can get you word doc's thank you very much!!!
Jeremy Roberts
IRONMAN1318_98@YAHOO.COM
nal_22
01-29-2006, 08:59 PM
same here johnnyboy, thanks
nal_22@hotmail.com
Canadian Lax
01-30-2006, 01:39 PM
one more johnnyboy, thanks
lax_aholic@yahoo.ca
jackstraw169
02-01-2006, 10:40 AM
johnny would like acopy of that also
jackstraw169@hotmail.com
BigheadTodd
02-01-2006, 10:55 AM
Johnny since everyone else is getting it could you shoot one off to me too? Thanks.
bigheadlax@hotmail.com
tjrourk
02-01-2006, 01:22 PM
Johnny, if you're not too exhausted sending that doc out...I could really use a copy too. Thanks!
tjrourk@gmail.com
bfryer
02-02-2006, 04:03 PM
Johnny -- It's my birthday today.How about a birthday package of your practice materials? Thanks!
lacrossecoach@comcast.net
Coach_Goldberg
02-08-2006, 10:52 AM
Johnnyboy, Mr. Popular, can I get your practice schedules too. Thank you.
drew.utterback@gmail.com
bkoner52
02-08-2006, 07:26 PM
jonnyboy, if you or any of the other people wouldnt mind passing them along to me i would be very greatful. thanks
bkoner52@hotmail.com
billb
02-11-2006, 01:13 AM
I would also like to get a copy of your practice schedules
billbutterfield@comcast.net
billb
02-11-2006, 01:18 AM
johnny boy can you hit me with what youve got
ive got a ton of archived stuff like coaching guide, 13 week practice grid, a youth player guide we put together, a goalie drill guide- 20 drills specifically for keepers and a ton of drills as well
get me your stuff and you are welcome to what i have as well
keb@pellemidwest.com
Coach b could I get a copy of your practice stuff!!
LIX-LAX
06-12-2006, 08:36 AM
I'll start coaching Field next fall. Can anyone foreward me the drills document?
Thousand thanks,
jean.perron@hotmail.com
OCSMCHSLAXOACH
08-04-2006, 03:58 PM
Any chance of someone forwarding the drills to me!! I'm in search new drills and plays for 1-4-1 and 2-3-1 .
OCSMCHSLAXOACH
08-04-2006, 04:00 PM
Any chance of getting one of those for me - it would be great!
coachperry@smeagleslacrosse.com