creatine???

[lacrosseking2]

Okay i was lookin' around doing a little research trying to find supplements that will help me get bigger (muscle mass not fat) and so far creatine is the most popular supplement. is it legal for use in high school and NCAA or not.

[LaxBman25]

yes you can use it. but be carefull when you use it. always use the right amount, drink lots of water with it and work out hard.(it doesnt work unless you work out)

[lacrosseking2]

Thank you very much. But I'm still not completely sold on creatine yet, but if i do i'll be sure to do that :thumbsup: :thumbsup: :thumbsup: