An AttACk OfLaX
01-10-2005, 08:36 PM
How many pull ups should i do and on wat weekly bases, im 14 years old?
lottaLaX
01-10-2005, 08:37 PM
More than you can usually do. We can't tell you to go do 20 because we don't know easily you can.
Spoon's
01-11-2005, 12:15 PM
yea, there are alot of factors there man, your weight, muscle to fat ratio, endurance. blah de blah de blah. just do as many as you can, then do 3 more sets of however many you can. remember each time you do it your reps will decrease due to muscle fatigue.
1/2man1/2amazin
01-11-2005, 01:15 PM
60 every day, take as many sets as you need to to get them done, but do 60.