PDA

View Full Version : Help With Dodges


David123
06-24-2008, 08:59 PM
Hi i am new to lacrosse. This is my first year. I am wanting to play middie. Today at practice we were doing 1v1 and i sucked at it because i couldnt get by the defender. What are some relative easy dodge for me to work on? Im about 5'7" 135 if that matters at all. If possible tell me how to do the dodge or post a video.
Much appriciated

kevidinho
06-24-2008, 09:06 PM
check out THE ONE DODGES THREAD TO END THEM ALL (http://www.lacrosseforums.com/showthread.php?t=30990)

i would start with a split dodge and a roll dodge

dont be afraid to go in your backyard and walk through it, you want to get the footwork down well before you go full speed.