GALF1234
07-13-2008, 11:10 PM
does anyone have any advice? bc it's kinda hard to cope with eating period.
steezin
07-14-2008, 01:05 AM
Eat late right before you go to bed.
Get yourself a bucket of Muscle Milk and drink it after lifting.
Enjoi LAX
07-14-2008, 11:30 AM
does anyone have any advice? bc it's kinda hard to cope with eating period.
I hear ya man. Try to eat food with the most bang for your buck. Were you don't have to eat a large serving to get lots of calories. Weight gainer shakes are another important thing. They can be easier to take down than solid food. Make sure to eat fruits and veggies so you are regular. It's hard to eat if you are constipated and can "make room" for more food. Just keep eating and don't let up.