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View Full Version : Calf exercises?


Lacrossedude24
04-07-2005, 09:15 PM
Hey does anyone know of any calf exercises I can do besides calf raises to make my calfs bigger? Thanks.

1/2man1/2amazin
04-07-2005, 10:24 PM
Seated calf raises, standing calf raises, donkey raises. There's only so many things you can do for calves and for most people the only way they get bigger is if you get bigger. I used to train my calves as intensly as any other body part and they didn't grow an inch, as soon as i started eating like i wanted to grow they actually started growing. You can make them stronger though, it's just really difficult to get them to grow.

goalieman24
04-07-2005, 11:18 PM
Jumping rope... and try and stay up on your toes as much as you can