View Full Version : shot
laxd42
05-25-2005, 05:02 PM
what is the best way for me to increase the speed of my shot
mrmccool
05-25-2005, 05:04 PM
a smart man told me that if i did at least 500 sit ups a day, my shot would go up 10 mph. but i imagine that depends on what you currently shoot, and how well and often you do sit ups. anyway, im sure theres a ton of ways, but this is pretty easy to do, and not a bad habit to have
ex-lax
05-25-2005, 05:08 PM
get a bunch of balls and let em rip
laxd42
05-25-2005, 05:11 PM
everyday i shoot on goal an i get bored of shooting right in hte middle so i end up going for corners miss an lose balls so that wont work but thanks for the reply
laxjunkie
05-25-2005, 05:29 PM
A hard shot starts with rotation from the hips first, followed by the arms. Think of your body like a whip - your hips are the handle of the whip, your arms are the whip itself (for lack of technical terms in whip lingo). Your hips will increase the momentum of your arms.
Remember to keep your arms away from your body. Good form leads to good shots.