keeper pride
08-22-2005, 09:25 AM
SO guess what. A great way to work on quick moving shots is my new wall ball discovery. Go to a tennis wall because they are big enough, and stand near the baseline. Or far back. Stand on a left side with a ball in your stick. Place two balls ( this is an option) on the sides of the bound lines and still on the left side run to almost the corner and shoot. You can do this closer up. It's also a good idea to mark goal dimensions with chalk or rock on the wall. then scoop up the ball that you put on the side, run the other way and shoot again. (if you don't want to practice with your left hands put pick up the ball on your first stop run down to the opposite corner come back and then shoot at the corner or wherever.) Then go to the other corner, scoop ad shoot. You can use more balls.