food before games

[navylax500]

wat does every 1 eat before the go to games or practice because i always have pizza, banana nd a soda for energy then i have a water.

[lilloaf1990]

about 2 1/2 hours before i get a grilled cheese and a gatorade or vitiman water

[NY Lax 4]

this should be in general forum and there have been countless threads on this topic

[Trilax03]

i eat a powerbar or marathon bar for an extra boost of energy

[GBaschski]

wat does every 1 eat before the go to games or practice because i always have pizza, banana nd a soda for energy then i have a water.

You have a soda before games? Are you CRAZY? I never drink soda PERIOD. I heard that one can of Coca-Cola has enough sugar to equal like, eight krispy-kreme donuts. Soda is awful for you, and it dehydrates you like crazy...You drink it for energy ? Soda will do nothing but DRAIN your energy. Arrggghhhhh, drink gatorade or water.

Friends, don't let friends drink soda.

[zak]

Ill eat a big ole sandywich before games. I like to feel full. It makes me feel sturdier and more solid.

[NY Lax 4]

stop encouraging him

[freestylewalkin]

once at a tourny at Umass i went to the cafeteria had a phily cheese steak like 1/2 hour before the game. I was good and the best part was it didtn come up in the 100 degree weather

[HdGLaxWarrior]

Banana, and some water.

[Mavido]

I ususaly eat right after school, some wendy's or subway or Jersey mikes.. but thats at like 4, and our games are at like 7:30... so im ususaly good by then.

[dragonlax]

i eat burgerking, pizza, and gatorades/powerades like a hr before a game

[Lax101]

already a thread on this. feel free to bump it

http://www.lacrosseforums.com/showthread.php?t=3217&highlight=eat+games