View Full Version : how much juice do u drink??
auslax_goalie
10-08-2005, 08:51 PM
as the title sujjests how much juice do u drink cause i was wondering i'd drink prolly 2litres a day and i was wondering if this is wierd of others also do it
goalieskcickay
10-08-2005, 08:58 PM
Wow thats alot. I used to only drink juice, but now I only drink milk, because I didn't have enough calcium when I was young.
Superman
10-08-2005, 09:04 PM
eh i dont find it weird... i used to go through like a carton and a half of orange juice until i figured out it was bad for you... now i drink 2 gallons of water a day for my kidney stones.
Trilax03
10-08-2005, 09:08 PM
yeah idk i was never big on drinking juice but water is my thing...i drink at least a gallon or two a day, the only problem is that i don't like milk very much so i need to eat like yogurt and other stuff in order for me to maintain some sort of calcium level
ljlax
10-08-2005, 11:02 PM
It's unhealthy to drink too much juice. Nutrionists and doctors recommend no more than 8 oz. that's not a lot. Juice has too much sugar and crap. It's much better for you to get the ruffage etc from the actual fruit.
I used to like drink a TON of cranberry juice...coc.ktail...so that's only 27% juice and mostly sugar, so now I just drink water and milk.
ColtsLax
10-08-2005, 11:35 PM
i drink, and make, my own juice. i have a press and make carrot, pear, apple, and some crazy stuff, because the supermarket carries, dragonfruit and starfruit, that stuff is good for you, because there is nothing in it. I drink carrot juice before a game, and dragon+star after. i put some whey in ti too. also i use wheatgrass juice sometimes.
fenwicklax89
10-08-2005, 11:44 PM
i like tea? if u want to consider that some sort of juice you can. o and not brisk or nestea, like the home made stuff.
NY Lax 4
10-09-2005, 12:01 AM
if u like tea go to Chinatown in NYC and have the tea in any of the restaurants...its so good
Diesel4958
10-09-2005, 01:22 AM
Very little only while taking creatine, otherwise none, too much sugar.
laxattack8888
10-09-2005, 03:49 AM
I probably drink about one juice box per day or so.
bigDman
10-09-2005, 09:24 AM
i dont drink any juice :)
wawter and milk is all i drink and tea
laxgirl45
10-09-2005, 09:58 AM
I maybe have like one glass of juice a day.. I usualy drink milk or water.
TRELAX1201
10-09-2005, 10:03 AM
dont drink juice much but when i do i drink OJ adn Apple juice
TweeK
10-09-2005, 10:10 AM
i hardly drink juice,but i do drink about 1L of Milk a day which is pretty healthy but at the same time unhealthy.
lilloaf1990
10-09-2005, 10:18 AM
i drink about 2 cups a day of juice. Isnt 2L bad for you? Its just like holding 15lbs but its like vitimans (sp?).
GeorgiaMiddie2
10-09-2005, 10:56 AM
i used to drink a ton of juice when i was still running... that and gatorade. soda was forbidden fruit back in those days...
mmlaxplaya17
10-09-2005, 11:04 AM
About a glass a day. Preferably Tropicana Light Essentials Its so good and good for you.
busdriver44
10-09-2005, 11:05 AM
i usually have a big glass of gatorade about 4 times a week. I drink a lot of milk and water though. I also have some propel at lunch on weekdays.
NickMB17
10-09-2005, 07:45 PM
I just had a dentists appointment the other day with my brother, and it turns out he has like divits in his teeth from drinking too much juice instead of water or milk(all juices and pop contain acids that rot your teeth), and he would only drink about 2 glasses a day, so i would definately cut back if I were you.
Orange juice by the gallon. I kill a carton in 30 minutes. Im tryin to cut back its soooo much sugar. Seriously that stuff will kill you.
ColtsLax
10-09-2005, 10:58 PM
as i said, the trick is to get organic or fresh squeezed juice, if you got to a health store of live on the west coast(whole food) they will have it, Hey ask for a squeezer for christmas, not preservatives or sugars
BioPro29
10-09-2005, 11:03 PM
yeah, in mexico i had some fresh squeezed O.J., easily the best juice i've ever had. IM not sure if they added sugar, but it was awesome. I really just drink water, some milk and maybe a small glass of oj w/breakfast. Sometimes i have gatorade.
ljlax
10-09-2005, 11:24 PM
as i said, the trick is to get organic or fresh squeezed juice, if you got to a health store of live on the west coast(whole food) they will have it, Hey ask for a squeezer for christmas, not preservatives or sugars
juice has natural sugars. so it's still bad for you
BioPro29
10-09-2005, 11:27 PM
^^^I know that, but natural sugar is less likely to be stored in the body as fat, while processed sugar is almost always stored as fat.
stinisonfire
10-09-2005, 11:53 PM
I usually go through about 6-8 glasses of juice a day (OJ/Bananna-Orange-Strawberry/Anything else) and probably a gallon of water.
Aussie_kid
10-10-2005, 12:31 AM
i dint bout half a litre a day
auslax_goalie
10-10-2005, 09:34 AM
WOW i didnt know juice was bad for u lol looks like ill be replacing the juice with water from now on
ljlax
10-10-2005, 07:25 PM
WOW i didnt know juice was bad for u lol looks like ill be replacing the juice with water from now on
It's not bad for you, but too much juice isn't good. You're better off eating real fruit.
OutBurst
10-11-2005, 07:27 AM
I absolutely adore Apple Juice. Give me a half gallon of apple juice and it'll be gone in no time.
franks2089
10-11-2005, 07:51 AM
Don't really drink juice but I have a bunch of those fruit flavored waters