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franks2089
01-22-2006, 10:47 AM
Who uses the home grown muscle series from Mens Health. Do you like it? Does it yield big gains? If you don't know what I'm talking about download the spreadsheets from here:

https://pantherfile.uwm.edu/rsprawls/public/hgmbegin.zip
robi
01-25-2006, 06:06 PM
Looks like nobody does. Just create your own workout.
franks2089
01-25-2006, 06:37 PM
Looks like nobody does. Just create your own workout.
Yea I know everyone hates me. :bawling: :bawling: :bawling: