View Full Version : major injury
fly fisherman
01-22-2006, 06:50 PM
yesterday i steped on a nail that whent all the way through my foot
do you have any training exercizes that don't involve standing up or using any feet :banghead: :bartmoon: :imparied: :sad:
lacrossedude987
01-22-2006, 06:53 PM
OH can we get pics? But i mean anything to do with arms will help and cradling while sitting down...
franks2089
01-22-2006, 07:04 PM
Happened to me a year and a half ago. I went to the doctor and they said rest it as much as possible until it closed up and then I was the best indicator of what I could do.
But many excercises dont involve standing up. Bench press, preacher curls, lat pulldowns, etc.
LaxBoy92
01-22-2006, 08:26 PM
OH can we get pics? But i mean anything to do with arms will help and cradling while sitting down...
Yes, I'd be interested in some pics, too. :agree: