Season Over. After School Workouts?

[JamLax]

Season ended today. What are some drills to do after school maybe for an hour. This would be with me and maybe 1-3 other guys (mainly my line). I want to keep things light in the heat so just gloves and sticks. We have a goal and target practice thing to use.

[krantz]

Your seasons over? Mine starts in 10 days. Weird. But I live in Canada and our Lacrosse scene is pathetic. If you have a bunch of friends that play lacrosse, organize some little lacrosse games, I'm sure theres lots of people that are as sad as you to see the season end.

[iplaylax22]

ya hit the wall with the guys for like 30 and then do little 2 on 1's for the rest

[tiplax]

jog a lap or 2 for a warm up, light streach, get in a circle and pass around, do some shooting then a cool down lap

[Big-Red]

you and your line?
I say stretch and jog to start, do about 10 minutes of warmup passing drills. Then maybe do one on ones with an empty goal to shoot on, and perhaps run some plays uncovered. Afterwards get out a bag of balls and do 10 minutes shooting(quick stick, catching and shooting on the run, trick shots, whatever), do a cool down lap or two, and call it quits.