View Full Version : shot speed
blam360
05-27-2004, 04:41 PM
how can i improve my shot speed?
FredtheCat
05-27-2004, 04:45 PM
Weight training, make sure your feet are set properly and you use your whole body to shoot, and just take tons of shots every day.
I Rip Corners
05-27-2004, 04:51 PM
Try using a weighted shaft
Lyons Lax
05-27-2004, 05:03 PM
Try using the search bar
mx255
05-27-2004, 08:11 PM
the best way is to get somebody that is better at shooting than you to watch you shoot twelve balls as hard as you can and then have them tell you what to do different. no amount of weights and heavy shafts help until your form is good
LiLiZaRdPrIdE
05-27-2004, 08:25 PM
Originally posted by Lyons Lax
Try using the search bar
shut up with the search bar. 125 out of 129 of your posts say that. This site was built to help people( i think) if you dont like it go "search on the search bar"
laxfreak4life
05-27-2004, 08:26 PM
workout your whole body and work on your form b/c form is just as important as the muscle behind the ball
CHMiddie
05-27-2004, 08:26 PM
yo lyons stfu. if u dont have anything nice to say, dont say anything at all....
i swear u must have 129 posts of "Try using the search bar"
EDIT: holy crap lizard....we keep sayin the same thing...