Post your Height, Weight, and Position.

[fattie64]

i'll start

5'10
230
D
5.4

thats my best so far. i was running 6 flat just a few months ago

[Diesel4958]

threads like this always turn into flame wars, pissing contests, or just plain old highly unrealistic. And why does it really matter? I suggest this thread be closed before it even starts.

[mattlax743]

6'3 220 4.9

[the next 'one']

5'11
160
Middie
4.8

[lax_11]

i'm 13
5'0"
90
attack
never timed myne.

[JaxLax30]

I'm 13
5'2"
94 lbs.
Mid
Never been timed, but I'm a slow at sprints.

and that was eight months ago....
now im
5'5"
108 lbs.
Mid
and not as slow anymore :nut:

Haha, another update:
now I'm
5'7"
120 lbs.
Mid
And still pretty slow

[DeftGoalie28]

I'm 18
5'8
160 ilbs
G
The last time i ran the 40 yard dash i was 15 and it was 4.4
My hundred time from track last year was 11.2

[dragonlax]

6'2
160
attack
4.9ish its been awhile

[play2feet17]

5'10
142
middie
and i never really ran a 40 but when i did winter track i did the 55m in 7.2 (officially and everything)

[tkrock]

5'9"
122
Midfield
5.2

I'm working on the weight issue...

[denier]

6'2''
200
goalie
4.7
max rep out 315 6 reps
thats my recruiting combine stuff so if i wasnt exhausted and did everything on seperate days i could probably do better

[lax_11]

10'5
400
every position including goalie, attack, middy, lsm, lsa,ssd, rhg, nsg, nsfo
1 second
omg superman plays lax?!?! it's a good day for lax to grow :crazy:

[franks2089]

16
5'11
168
I dont run the 40 I fly it. .9 sec for a mile

[destructivelax]

14
5'4
150 i think?
middie
5.2 secs handclocked

[Blue]

6'0
158
5.9 in full pads, 5.0 one a good day w/o pads
im 14 y/o

[MichiganLax08]

5'11
155
4.85
attack/sometimes middie

[laxpro]

I'm 18
5'8
160 ilbs
G
The last time i ran the 40 yard dash i was 15 and it was 4.4
My hundred time from track last year was 11.2
:jawdrop: I hate to seem rude, but I have to say, I would love to see you run a 4.4 forty, and just to make it clear, we are talking about seconds here...4.4 seconds?

I am: 15
I am: 5'3"
I am: 105 lbs
I am: An Attackman
I run: A 5 second 40 yard dash

[OwlsLax2]

I'm 18
5'8
160 ilbs
G
The last time i ran the 40 yard dash i was 15 and it was 4.4
My hundred time from track last year was 11.2

Wide Recievers in the NFL run about 4.4. Not to be rude but I'd like to see it.

[longsticklax124]

5'10
155
4.75
lpm

[ohlax51]

17 yrs old
6'1
162 lbs
Midfield
4.9/5.0 range

[marflax33]

5'5
110
Goalie
5.0

[midfielderjim]

14
5'2"
109
A/M, G on occasion
4.78

[MDlaxin69]

im 15
6'1"
160
Attack/backup goalie
never been timed

[SinicinNJ23]

16
6'1"
175
Attack
4.9

[UNCdefense]

Ya i'm throwing the bullsh** card on every one of you..You kids are pathetic the whole "Oh i'm only 15 yet I run faster than T.O. & bench more then Julius Peppers"
IF ANY of you ran a 4.6 or faster you'd already be signed w/ some college for track...a 4.4.....come on...grow up

[rc22]

lol, 40 times should never be brought up as a statastic if its done by hand...

[LoyolaMiddie878]

16
5'8"
145
Middie
No idea...I'm pretty fast though.

[LoyolaMiddie878]

Wide Recievers in the NFL run about 4.4. Not to be rude but I'd like to see it.


SUPER FAST Wide Reveivers in the NFL run about a 4.4. I mean, we're talking like Reggie Bush speed here.

[fattie64]

and here comes the flame war

good call diesel

[LoyolaMiddie878]

and here comes the flame war

good call diesel


well if people didn't lie about their times there would be no need for calling them on it.

[ant1216d]

4'5
258
About 450x10^6
I play MSG, and LSC (you try to figure it out)
And i dont run a 40, I can only run 50s

[ByrdDpole]

I'm 14

5'8...or maybe 5'9

157 lbs

Defense

Last time I got timed on the 40 was like..in the 6 second range

[Captain Cool]

14
6'2
194
Defense/LSM
5.6 but that was 10 months ago and ive been working on it since.

[MDlaxin69]

14
6'2
194
Defense/LSM
5.6 but that was 10 months ago and ive been working on it since.

wow... thats huge for 14

[the next 'one']

SUPER FAST Wide Reveivers in the NFL run about a 4.4. I mean, we're talking like Reggie Bush speed here.

Mikey Powell ran a 4.3. i mean, thats like, almost as fast as mikey powell if you ran a 4.4. sorry dude.

[midfielderjim]

[QUOTE]Originally Posted by DeftGoalie28


I'm 18
5'8
160 ilbs
G
The last time i ran the 40 yard dash i was 15 and it was 4.4
My hundred time from track last year was 11.2




thats fast 11.2 thats like 10 yards every 1.02 seconds, not to be rude but its a little unbelievable.

[HdGLaxWarrior]

:jawdrop: I hate to seem rude, but I have to say, I would love to see you run a 4.4 forty, and just to make it clear, we are talking about seconds here...4.4 seconds?

I am: 15
I am: 5'3"
I am: 105 lbs
I am: An Attackman
I run: A 5 second 40 yard dash

You are: short

[fattie64]

[QUOTE]Originally Posted by DeftGoalie28


I'm 18
5'8
160 ilbs
G
The last time i ran the 40 yard dash i was 15 and it was 4.4
My hundred time from track last year was 11.2




thats fast 11.2 thats like 10 yards every 1.02 seconds, not to be rude but its a little unbelievable.

i would buy the 11.2 if he has a long stride. i have a friend who is a sprinter who runs an 11.1 hundred but his 40 time is 4.6ish so i find it hard to believe the 4.4

[Captain Cool]

wow... thats huge for 14
I have a late birthday, Im turning 15

[laxpro]

You are: short
Yep, that isn't what the ladies tell me. :agree:

But ya, I am not very tall

[CreaseMiddie]

I'm a sophmore
5'3"
125lbs
middie
if i told you my 40 time i'd have to kill you. My super fast teammate also got a slow time, so we think it was a bum clock. Besides, its all about game speed! :agree:

[CtLax]

16 years old
5'11
139 lbs
4.7-40 time

[CtLax]

no way he ran a 4.3 thats Reggie Bush speed

[LaxDr]

im not to sure but i think its like this

13 years old
5,3
105
and i dont know that last thing

[thebrettness]

14
5'7.5
140
Can't really remember, first time I ran it at 5.4 2 years ago. It's all about game speed though. I can run with anybody on the field, but get us in a race and I'll lose by alot.

[LymanLax28]

Age: 16
Height: 6'0"
Weight: 175
40 Time: 4.8

[wcwarriorlax]

SUPER FAST Wide Reveivers in the NFL run about a 4.4. I mean, we're talking like Reggie Bush speed here. no reggie runs a 4.2 stupid normal pro recivers run like a 4.4
11
5'0
100 pounds
middy
6.6

[stix1025]

5'6
359 pounds
and i can't run 40 yards without falling to the ground or getting a donut break

[FitchLaX24]

Age 16
5'8"
167 lbs
Middie
5.63-40

[Warrior]

I'll add to this with a nice real stat for ya

Age: 17 (Just turned on the 12th)
Height: 5'7" ish
Weight: 179 lbs
Position: A/M
40 Time: Last time i was timed was 5.8 ( im working on it)

[NY Lax 4]

5'3"
100 lbs.
Attack
Never been timed

[wilsontopowell]

16
140
attack/middie
4.8-5.0

[CHSLax14]

i'm 15
140 lbs
d/lpm
5.19

[laxplaya9]

Age: 16
Height: 6ft. 1in.
Weight: 180lbs
Position: Defensive Middie
40 Time: 4.6 sec

[VESLSM3]

16 y/o
5'8" give or take a centimeter
135-ish
LSM
6.5 maybe

[faceofflax15]

15th
5'9
154
Middie
Never timed.

[gonzo]

15
5'8
180
5.0 sec

[Mrmccoolsatool]

15
middie
5'11
160
4.8

[CSlax06]

15
D Pole
5' 10''
190
5.4 sec.

[lacrosseman]

14
d-pole
5'6"
124
never timed

[Leonid]

17 years old
6'
165 lbs
attack
havent been timed in about 5 years

[PBlax]

6'0
210
Defense
5.4

[MARNELL32]

5'8"
165 lbs
4.85

[bigfootprep53]

im 18

6'1 or 6'2

228 pounds

attack

last time i was timed in the 40 it was the summer rite b4 9th grade for football and it was like 5.2

[egrlax10]

5'6"
130 lbs.
Attack/Middie
Never been timed

[zak]

17 years
195lbs
6'3"
Size 14 shoe
Blue eyes
Messy hair
Boxers
Long walks on the beach
7 1/2 Inches
281-555-1492
2001 Blue Explorer
Available

[XxlacrossexX]

Age: 13 Years old
Weight: 111 lbs
Height: 5' 4''
Position: X Attack
40 Meter: 5.4


Updated my infoz!1!1!!!11!one

[LaxMaxVince]

Age: 14
Height: 5'3-5'5 something like that
weight: 110
position: attack
40: 6.3

[PBlax]

Age: 14
Height: 5'3-5'5 something like that
weight: 110
position: attack
40: 6.3


6.3? for an attackmen!? no offence but the slowest linemen on my football team runs a 5.6. You should deffently look into speed conditioning

[rezi lax5]

15 yrs old
6'3
223 lbs
4.8 sec. 40 time

middie!

[cheetah20]

Well I'm a girl not that that matters lol :P

5'1"
105lbs
Center
Never timed it .. but a few years ago when I ran track my 100 meter time was 11.4 or something and I think I'm faster now :D

[gigo567]

5'4"
Attack
115 pounds (and I am super skinny)
forgot my time

[RockfordAttack9]

5'8
140 Pounds
Attack
Never Timed

[dta06]

Age: 16
Hieght: 5'9
Wieght: 171
Position: Defense
5.3

[laxkay841]

Girl... but I'll post anyway.

5'9"
125 lbs (for the moment at least, I shift between 125-130)
5.1
Attack

[palmerkswiss]

5'8''
130 lbs.
Middie
4.8

[DeftGoalie28]

Wide Recievers in the NFL run about 4.4. Not to be rude but I'd like to see it.

Alrite u guys dont have to believe me but thats what i was clocked at

[DeftGoalie28]

well if people didn't lie about their times there would be no need for calling them on it.

since ur talking mostly about me, im really not lying about my time is was clocked at a football camp that summer in pittsburgh

[jaw22]

17 years old
5'8, 160
Goalie
Fastest is a 5.5
Slowest is a 5.9

This has turned into a pissing contest. I don't believe that ANY of you have ever run below a 4.7.

You should do bench weight too.

[mr._incredilax8]

16
5'6.5"
137
5.37sec
Attack

[LaxMaxVince]

6.3? for an attackmen!? no offence but the slowest linemen on my football team runs a 5.6. You should deffently look into speed conditioning

Im honestly not that tall, and I know the taller kids in my league run faster because of their long legs. But dont worry, Im practicing. Everyone on my team is going into 9th grade and im the second fastest (were all pretty average size incoming 9th graders). Right now for my height, 6.3 is not terrible.

[Ghslongpole14]

All right. For the record, you probably shouldn't even bother counting hand-timed dashes, especially if the person uses their thumb...

6' - 6'1
155
Defense

4.996 40 (2.5 years ago and it was handtimed)

[lax3344]

15
5'9
180
4.9-5.0
goalie

[centenniallax81]

17

6'4

212 lbs

d/lsm/attack/mid

5.1

wait just retimed yesterday at 4.81

[tjlaxstar29]

4'9"
95lbs
5.2 40
attack
im 13

[L A X 101]

12
5' 6''
115
Attack

[killman3680]

14
5'9"
140
D
5.9

[NuKoN]

I'm 14, rising freshman, I play RB. I'm about 5'8, 155
I benched 185 once ( :sad: )
My shuttle was 4.7
My 40 was 4.81 on grass
vertical was 24.6
EDIT: I should mentoin for lax i play defense / pole

[jaylaxpole]

5'11"
150
D
5.10 - 40 time

[AtoM ViK]

Age 15
5'6''
138 lbs
Middie
last 40 dash i did was two years ago and i got a 5.5 or something

[WanderingLaxer]

6' 0''
175ibs.
Attack and D
Never tried my 40 yard dash but mile time is 5:26

[Laxattack05]

im 16...
6'2"
200 pounds
Attack, offensive mid, or goalie
5.2 in the forty... i use my size not my speed to get points... kinda Ian Dingmanish....

[bwalsh3491]

15
5'0
95 pounds
dont remember but id say under 6

[oreolax09]

16
160
4.5
middy

[faceofflax15]

16.
Middie/F0
Bench; 195.
Squat;325. [Got that way up in pre-season conditioning, so fricken proud].
40; 4.79
5' 9'' .5'''
Weight; 157-ish

[fattie64]

17
5'10
~235 lbs
Defense
Bench 265
Squat 340
5.3 during football season

[marflax33]

Height: 5'6/5'7 ish
Weight: 140 pounds
Position: Attack/Middie
40: 5 flat
Vertical leap: 28 inches

[bubba]

6'2
180 pounds
middie
around 5 sec

[LameR]

18
5 9
140
4.6

[MadCowDisease]

5'0
95
Middie
12(age)

[lacrosseman192]

Height: 6'3
Weight: 170 lbs
Position: Defense/LSM
40: 4.8
VJ: 33

[West Genny lax9]

I'm 15.
5'9''
125 lbs
middie
4.8

[Khaos]

6'
155
Mid
4.6

[SweetLaxer14]

Age: 16
Height 6'1
Weight: 194.5
indoor track laser timed- 55 M 5.67
for the 40 I've had hand timed 40's but it's all BS.. I don't run a 4.5 (I don't think...)
Middie / Faceoffs

[Meade Lacrosse]

17
6'0
180
No 40 time yet :(

[CBgoalie8]

5'9 1/2
230
Goalie
5.2-5.3

[New Lax Love84]

5'1"
102 lbs
Goalie.
7, hah I'm slow.
I'm a girl.. incase you're sitting at your computer like.. "huh?"
EDIT- Almost 15 years old.

[laxplayer201092]

14 y/o
5'8
112 lbs
Attack
5.8

[azlax19]

AGE 16
Height 5 9
Weight 165
Position Middie
Time 4.92

[spartanlax91]

5'10
130
Middie
15 years old
4.7

[sallax07]

18
6 ft
180lbs
defense
best was 4.96

[phx33]

im 16
5'9"
130lbs
middie
4.4

[lvillelax26]

16
6 feet
210
middie
5.01

[goalie33fan]

age: 17
height: 6'0"
weight: 190
position: attack
40yrd time: i have no idea

[faceofflax15]

I've already posted, Nevermind.

[Diablos247]

age:19
height:6'2-6'3
weight:last time i checked about 300
position:attack
40 time:2years ago i ran a 5.9 but that was about 20 pounds ago too.

[phase1]

AGE: 18
HEIGHT:6'2
WEIGHT: 145ish
POSITION: middie
40 TIME: havent been timed lately but on track last year i ran a 7.4 in the 55 with a sprain hip.

[DBPLAX8]

Im

5 8
190
5.69 40

[nuzzimidi113]

Age: 14
Height: 5'9
Weight: 146
Position: Midi/Attacker(I am realy a midi but my coach always puts me in attack)
I realy can't remeber what my time is but I remember the track coach asked me to join track after I ran it> and now I am 5 times faster and I increased my stamina tuns more.

[stevet]

im 15
5' 11"
175 pounds
i play mid..
last time i timed my 40 it was like 4.94 or something
i agree that thir thread doesnt really matter.

[LymanLax28]

16 (17 in about two weeks)
Attack/Midfield
6'1" or 6'2"-ish
180 lbs
4.76 40 yd.

[helix28]

i'm 13
5'8
135
attack/middie

[SnipeDefense#88]

im 15
6'4
180
defense (box)
havent been timed

[laxkid891]

im 15
5'5"
125
middie
havent been timed

[MACDADDY]

15

5'10 1/2

150 lb

middie

5.8 time

[Tool]

16
5'9"
167-170 lbs
Defense
4.9

[kevidinho]

14
5'6"
110
Attack
Haven't been timed

[Kazaam23]

15
5'10"
165-170
attack
4.65

[Crimdad]

15
5'11''
190
5.0

[laerdude04]

5'10
180
middie/fogo for other lines

[creeklaxmid]

im 13
5'7"
120 lbs
Mid
5.2 second 40

[QBYattackmen15]

15 years old
5'4"
135
midfield
5.13 (electronically)

[LakerDefense40]

13 years old
5'8''
137
D & LSM
6.0

[shotgun]

I'm 10
5'0
defense
I never got timed.....but I'm no very fast.

[lax4life6]

16
Attack
5'9"
170 pounds
5.4

[SVPole22]

17 yrs
6'0"
185
Defense

[laxcanada]

14
5'11"
180
goalie
dont know

[thebeast]

age 13
height 5'3"
weight 105
position attack and middie
never been timed probably like 5.8 or 5.9

[Enigma1313]

Age 16
5'5"
130 lbs.
M, A, G, depending on who we're playing
40yd Time around a 5.0

[Libertymiddie3]

poijkjkkjbhbjhv

[rockstar13]

i am 13
5'6
125
and got a 5.5 in football and that was the end of last sumer and i got faster

[goaliebeast00]

13
5'0
85
Goalie
6.5 Hand Clocked

[Dodge UranusOff]

im 10 hahhaha

58 in
82 lbs
midi
don't know

Appearantly, if l was 1 inch shorter, l'd have to sit in a booster seat, according to the law hehehehehe im so lucky l only found that out yesterday.

Halfway to 100 posts in a month!!
WOOT!

[laxgthreeone]

Height: 8'5
Weight: 250 lbs.
Age: 95 years old
Position: Goalie
40 Speed: 2.5

[Jordan798]

15
5'5
130
atk
never been timed

[IcedD]

Age 14
6'0''
185
Defence
Pretty Fast

[THALAX]

Age 14
6'0"
145lbs
Defense
I've never been timed.

[itsthatkid]

5'5
135 lbs
FO/LSM/mid/d
13

[warriorlaxboy1]

wow... thats huge for 14

haha i have a 14 year old friend who is 6'3, 250 lbs. He is being bred for varsity football

[northlax44]

5'8
125
attack/middi
5.3

[COBRALAX13]

8'7
545
m
17.9

[p-townlaxer]

age: 15
height: 5' 6"
weight: 132
i don't a 40 yard dash time.

[msp2099]

age: 17
H: 5' 11"
W: 195ish
Position: D/M
40: about 5.5 i think

[punkerdude123]

6'2''
165 (i was 175 at the start of the season damm!t)
D
6.0 at start of season

[willcampbell]

Freshman from Columbus Ohio
6'4 185 lbs
4.7 40

[Captain Cool]

15
Defense/LSM
6'3
210
low5's for my 40..average about 5.1 or 5.2, fastest was 4.9

[EndlesFimbulvet]

Age: 16
Height: 5'9"
Weight: 175
Position: Goalie
Never clock my runs.

[cgv1016]

age 13
height 5-3
weight 128
middie/attack---better at attack

[Jtownelax2]

Yea no way that dude runs a 4.4 thats just crazy speed so yeqa i dont see it but w.e

6'2
250
goalie
6 flat

[TownieLax]

15
5'11
200
A/M
5.1 ish

[ccindacrease9]

haha every one all like well last time i ran the 40 i was 15 or oh gee i forgot my time. why cant you just come out and say your a) slow b) you never ran a 40 in your life or c) you just dont care. its not that hard.

[MACDADDY]

lol im comparing everyones time to mine, and dam am i slow.

[LaxCheck101]

13 years old
5'9"
145lbs
5.3
LSM/Defense

[Jayhawks13]

did anyone see that story on sportscenter a year or two back over 40 times? some guys on there debated that the only thing a 40 is good for is a college scholarship. it was more of a football thing, but nonetheless. i guess they are kind of right. theres too many variables differentiating from actual gameplay to even argue over a few miliseconds (equipment, mindset, surface, endurance). so yeah unless they start taking 40 times in lacrosse games for points, i dont see it as a very accurate stat--but is still very reasonable to consider. but thats just me. anyways...

16
5'10"
155
Middy
never clocked it

[PerceptionTwin]

age: 22
height: 5'11"
weight: 180
Pos: faceoff / D-middie
dunno my 40 time

[attackman56]

im 12
5'5
140lbs
I ran it like two or three years ago,5.4

[gigo567]

5'4"
Attack
115 pounds (and I am super skinny)
forgot my time

This was posted 9 months ago, so now I am...

5' 8"
Middie/ FO
125 pounds. I can't gain weight, at least I am fast...

[s1erra7i2]

6' 4"
LSM, Close D
210 pounds
Never clocked

[destructivelax]

This was posted 9 months ago, so now I am...

5' 8"
Middie/ FO
125 pounds. I can't gain weight, at least I am fast...
damn gigo now only me and am17 are the short guys on the forum i think. i'm still 5'5 :/

[Jugthug42]

Age: 18
Height: 5'7"
Weight: 170
Position: Attack
40: 4.8~4.9

[sjrminilax03]

5'7''
147 lbs
Close D

[LQAdam]

16
5'8"
145
Middie
No idea...I'm pretty fast though.
I'm 17.
6'1''
135 lbs
Defender
Don't know my 40 time. But I'm fast enough to outrun exhausted middies and attackmen.

Yes, I know, I'm a lightweight for D. I'm all about stick. I never body. My speed and stick skills are my advantage.

[adidap11]

16
5' 8.5"
190
defense

[qldkeeper]

Im 5'7"
16 years old
and i weigh 60 Kg....
Im a keeper...

[WEST!!!]

16 yrs.old
6'0
155 lbs.
Midfielder
40 Yard Dash-4.8 flat/4.9 range

[ItalyLaxer11]

14
128lbs
5'7
midfield/lsm
5.2(human timed, so w/e)
Need anything more? GPA? Social Security Number?

[bucslaxattack]

I'm 13
5'1
102
attack
no idea of my 40

[LaxIzKool]

15
5'7
135 ibs
attack
never timed mine

[Sjrlax69]

16
5'7
145
keeper
5.7 =D!

[ethslax12]

17
175
6'2"
D

[VianneyLax22]

15 freshmen
6'3
170
attack
4.9

[Dub C lacrosse]

Hahaha nice =]

im 13
5'4
110
And i dunno my 40 yards, but i can run 100 meters in 13.5 which is ok.

[laxattackman 22]

5'7
138
attack
never timed

[VianneyLax22]

my bad i thought my other post got deleted...delete...

[lax-crazy]

4'5
258
About 450x10^6
I play MSG, and LSC (you try to figure it out)
And i dont run a 40, I can only run 50s

when I read this I thought it was a riddle.
hahaah
GUESS what I am?

to contribute, even though don't think it matters at all

5'10"
im 180
10%body fat
play Dmiddie, that's with a shorty

I don't know my times because I don't think its important. Just that I can catch my man and get where I need fast enough.
Statistics don't hold any real value with me other than I am improving. Only thing that matters is if I do my job, as best as I can and always trying to do better

[Jesse]

Age: 17
Height: 6'3
Weight: 187 (Trying to get it up a bit...)
Position: Close D

[LiquidMercury16]

Age: 21
Height: 5'10"
Weight: 200
Position: Close D
Speed: 4.5"

[vision]

Age: 18
Height: 6'3
Weight: 210
Position: Don't play field (use to be D)
Speed: never timed

[SUmiddie14]

5-10
185
Middie
5.5 i play faster than i time

[Warrior 187]

Age: 15
Height: 5'9
Weight: 160
Position: LSM/D
Speed: 4.9/5 did it twice.

[ConanLax]

6ft
197
Defense/LSM
4.9

[WAXmyLAX]

Age: 15
Height: 6ft
Weight:170 lbs
Position: Defense/ LSM.
No Idea? Average start but good top end speed.

[stinch38]

6 foot
150
mid
never timed but its slow

[JohnsHopkins16]

15
5' 10.5"
Attack
5.6( in the summer after running three miles already in 92 degree weather -not to shabby for football conditioning)

[Desales13]

5'9"
130
Mid
5.0

[ConanLax]

Age: 21
Height: 5'10"
Weight: 200
Position: Close D
Speed: 4.5"

What % body fat? Ive always wondered, because its probably some ridiculously low % since your always talking about bulking and cutting and not getting fat during bulking lol. ( < 3%?)

[SUMMITLAX07]

i am 15
6'5"
4.7 40
defense

[Chas]

22
6'1
230
D

[vision]

What % body fat? Ive always wondered, because its probably some ridiculously low % since your always talking about bulking and cutting and not getting fat during bulking lol. ( < 3%?)

under 3 and he would perform like ****. He probably wouldn't even live very long.

[LiquidMercury16]

What % body fat? Ive always wondered, because its probably some ridiculously low % since your always talking about bulking and cutting and not getting fat during bulking lol. ( < 3%?)

Right now I'm at 10% bodyfat at 200. I'm in the process of cutting down for spring break and summer and I should be around 5% bodyfat or so at around 180 give or take a bit.

[ConanLax]

Right now I'm at 10% bodyfat at 200. I'm in the process of cutting down for spring break and summer and I should be around 5% bodyfat or so at around 180 give or take a bit.

Wow thats very impressive, What are your lifts right now?
Im around 15% body fat Right now...But after this season I'll probally drop to like 12%ish? or lower Idk matters how much I gorge myself after practices lol.

[LiquidMercury16]

My lifts are:
Squat was 525, now is more along the lines of 455 or so. I tore two ligaments in my ankle and a calf muscle so for last 4 months I've been in rehab and what not. Just started lifting with leg oriented exercises in the past 2 weeks.

Deadlift was 565, same thing haven't done it in 4 months. Now it's around 475 or so.

Bench 250, bench is by farm my weakest lift, always has been. Just hoping to eventually break 315.

[WinnytheSully]

5'5
115
Attack

[laxplaya77]

5"9'
150lbs
middie
dont care at all

[the wister]

Reading this thread makes me fear I will soon have grey hairs.
My lifts are:
Squat was 525, now is more along the lines of 455 or so. I tore two ligaments in my ankle and a calf muscle so for last 4 months I've been in rehab and what not. Just started lifting with leg oriented exercises in the past 2 weeks.
Dude, what's up with you and those two jalopies you call knees? Seriously, I'll put 20 bucks on you in a wheelchair before your 50, or at least two fake joints.

[Enjoi LAX]

Why not...

6' 2"
156 (I'm in a long bulking stage. My goal is 190-200 pounds)
4.733 (I just recently had it accurately timed on one of those lazer things)
Middie

[BlackBearNation]

6'3'
190
Defense/LSM
never timed

[HeadHeartHustle]

5'10''
140 lbs (Freakin finally)
attack

[CHLaxMaster]

6'0
only 154 [got kinda problems to gain weight :(]
Middie/Attack
never timed

[jmk2910]

17 YO
6'
215
Lets just say, pretty not fast. If i had to guess im probably around the high 5's

[itsthatkid]

5'7.5"
152 lbs.
Midfield.
4.81(Got it electronically timed very recently)

[xVENOMx]

5'7"
187 LBS
Attack/Middie
I dont know

[laxGuru55]

16
6 foot 2
176.5 lbs
5.1
middie

[defense4life13]

6'2
174
defense
never timed
im a freshmen in highschool and i am lifting regularly now and i am hoping to get a lot stronger and faster. im pretty strong but i could be faster.

[gripitandripit]

I actually got into Dartmouth, Princeton, and UGA.....My family all went to Ole Miss and I've been coming here since I was 6 weeks old on a yearly basis. There are more things to it then that but I won't be getting into that on here heh.


There must also be a tradition of bullstuff at Ole Miss because the only people that would choose Ole Miss over Dartmouth and Princeton aren't smart enough to get into either.

[WAXmyLAX]

Ouch. That's all I can say. Ouch. But good for you, LM16. Way to be tough, smart, and have a pair.

[ConanLax]

Liquid Whats your Number for Ole Miss, Maybe If i catch a game I'll see you tear some kids up.

[LiquidMercury16]

Number 16. Only games you'll see on tv will be local channels but our schedule is up so if we are ever playing anyone near you feel free to come out and see.

[Bamor106]

Im 16
5'5
136 pounds
40- 4.6 seconds
Max bench- 225 or 205 3 times
squat- 205 for ten no clue wat my max is but i doubt its more then 250

[LaxUnited]

Most of the posts appear to be from HS students. You guys are telling me that you're only 2/10ths of a second slower than Reggie Bush? LOL.

[Goalie9]

5'9
165
Goalie

[Enjoi LAX]

Most of the posts appear to be from HS students. You guys are telling me that you're only 2/10ths of a second slower than Reggie Bush? LOL.

Reggie Bush runs the 40 in 4.33 seconds according to Wikipedia. My 40 was timed on one of those lazer timers about 2 weeks ago and got 4.733 seconds. I'm roughly four tenths of a second slower than Reggie. Four tenths of a second is a big difference. I'm not even the fastest person on my team so yes, there are alot of high school kids that run 40's just a few tenths of a second slower than NFL players. Now I'm sure most of the kids that post their times are lying or just misinformed. If you want your REAL 40 time go to a lax clinic that has one of those lazer timers and see how you real time compares to your old one.

[LiquidMercury16]

Reggie Bush runs the 40 in 4.33 seconds according to Wikipedia. My 40 was timed on one of those lazer timers about 2 weeks ago and got 4.733 seconds. I'm roughly four tenths of a second slower than Reggie. Four tenths of a second is a big difference. I'm not even the fastest person on my team so yes, there are alot of high school kids that run 40's just a few tenths of a second slower than NFL players. Now I'm sure most of the kids that post their times are lying or just misinformed. If you want your REAL 40 time go to a lax clinic that has one of those lazer timers and see how you real time compares to your old one.

Very true. Most likely bush ran close to a 4.33 in high school as well. People that are that fast have usually been that fast since high school honestly. In college there are definitely going to be people that fast if not faster. Take a look at some of the top 100 meter dashes. There are guys in college running 10 seconds flat. That's in meters too. So if you were to take a 40 meter dash for them it would be at the very most 4 seconds. 4 seconds + 4 seconds + 2 seconds = 10 seconds = 100 meters. Now in yards they might hit a 3.9 or so. Granted those guys are trained for one thing, speed.

[FatAttack]

17 years old
5'10"
185 pounds
4.7

our faceoff man is playing football at rutgers next year and he runs a 4.4

[sabreace]

5'10
150(ish, used to be 175, and then I lost 15 lbs of fat and 10 lbs of muscle due to having west nile virus for a week and not eating for 6 days)
Middie/attack
Never timed(I'm gonna guess a 5-5.5, not super fast)
Bench - 135(was 175 before west nile, gotta bulk back up)

Needless to say, I hate getting sick.

[jayson3883]

I'm 14
5,7
147
5.4
defense

[kgoal95]

12 years old
127
5'5''-5'6''
goalie
never been clocked
ran mile in 7mins 58secs second fastest in school 8th grader had 7mins 25secs

[leelax14]

15
153
6'0
attack/middi
40 around 5 seconds

[ItalyLaxer11]

12 years old
127
5'5''-5'6''
goalie
never been clocked
ran mile in 7mins 58secs second fastest in school 8th grader had 7mins 25secs

wow, your in middle school and the fastest mile is over 7 minutes? i run a 6:21 and there are kids in my grade who run 5 minute miles. I'm an eighth grader btw

[faceofflax15]

Im 16
5'5
136 pounds
40- 4.6 seconds
Max bench- 225 or 205 3 times
squat- 205 for ten no clue wat my max is but i doubt its more then 250

You are putting up 80 pounds more than your weight? And you run a 4.6? I've never believed anything less than that.

[LiquidMercury16]

You are putting up 80 pounds more than your weight? And you run a 4.6? I've never believed anything less than that.

Now faceoff, although I'm skeptical as well, it is quite possible. I trained with a guy who was 131 weight class for power lifting and was throwing up 325 on bench.

[faceofflax15]

That's friggen' ridic.

It's still near impossible to believe that he is...
I simply don't understand the need to lie...


And if you still want to decide for yourself if I'm strong enough for pylos, I got all the numbers you wanted besides power-cleans, I don't want to max in that.




Weight = 168
Deadlift = I had terrible form when I was repping 365, guy at the gym helped me out, fixed it so I don't F up my back. Max = 325
Power cleans= 115 x6 reps
High Pulls= Never maxed, 105 x6 reps
Bench = 215
Squat = 395, with better form than before.

[LiquidMercury16]

Well not having max's or at least 3 rep max's for poewr cleans and high pulls makes things difficult because those are some of the more explosive movements and a huge part of the test. You are good on squat. Deadlift needs to be heavier. Why you have a deadlift that is significantly lower then your squat makes me doubt how deep you go on your squats. If you are not parallel (preferably sub-parallel) then you aren't doing them right. A lot of people think they are parallel when they really aren't close. Have someone take a side picture while you are in the hole for squats and I'll let you know if you're good. Most people that go parallel/sub-parallel have a higher deadlift then squat.

[vision]

Chances are, if you squat more than you deadlift, you aren't going low enough.

EDIT: 1 minute late

[lax-crazy]

Very true. Most likely bush ran close to a 4.33 in high school as well. People that are that fast have usually been that fast since high school honestly. In college there are definitely going to be people that fast if not faster. Take a look at some of the top 100 meter dashes. There are guys in college running 10 seconds flat. That's in meters too. So if you were to take a 40 meter dash for them it would be at the very most 4 seconds. 4 seconds + 4 seconds + 2 seconds = 10 seconds = 100 meters. Now in yards they might hit a 3.9 or so. Granted those guys are trained for one thing, speed.

I was thinking about this the other day how fast the best 100meter sprint would run a 40. The biggest thing I thought about that totaly messes up the thinking of 100 meters in 10 seconds so 10 meters a second is acceleration time. The first few seconds are trying to reach the top speed.

[:laxislife:]

im 13
5'11
96
Attack
never been timed

[Enjoi LAX]

im 13
5'11
96
Attack
never been timed

Are you sure you are 5' 11" because if you are then I don't get how you can weight 96 lbs and be healthy, let alone play lax. Is there a typo?

[vision]

Very true. Most likely bush ran close to a 4.33 in high school as well. People that are that fast have usually been that fast since high school honestly. In college there are definitely going to be people that fast if not faster. Take a look at some of the top 100 meter dashes. There are guys in college running 10 seconds flat. That's in meters too. So if you were to take a 40 meter dash for them it would be at the very most 4 seconds. 4 seconds + 4 seconds + 2 seconds = 10 seconds = 100 meters. Now in yards they might hit a 3.9 or so. Granted those guys are trained for one thing, speed.

I do not believe anyone in College can run the 40 in under 4 seconds.

Your calculation doesn't work at all either. If I'm understanding this correctly:

40m -> 4 seconds
40m -> 4seconds
20m -> 2 seconds

This is very false. The first 40m are ran much slower than the next 60. Your calculation doesn't take acceleration into account.

I don't think anyone in the world can run a 40y in under 4 seconds actually.

The fastest acceleration I've ever seen was Ben Johnson's 9.79 Sprint. I've read several places that he ran the first 40 yards of this race in 4.38 seconds (figured out by video I guess). Now this also includes reaction time to the gun, but he reacted very fast. Definitely faster than 0.38 seconds.

[smit masta flex]

Im 18

Attack/ Crease Attack

6'2
190 lbs (started last year at 250)
5.3 40 time

[LaxUnited]

Ok, here's the deal. Even a world class sprinter (e.g. runs 100m around 10 seconds) does NOT run the first 40m in 4 seconds. Guys do not run every 10m of a race as fast they did the other parts of the race. The first 40m is obviously SLOWER than the next because they begin in a stationary position. Not only is there a slightly delayed reaction before they react to the gun, they have to start moving, which takes time to generate momentum. The guys are moving much faster, say, at the last 30m of the race than they are the first 30m.

Couple that with a lot of HS kids on this thread saying they are as fast as football players who are getting college scholarships, and it amounts to a lot of BS on this thread.

[LiquidMercury16]

I do not believe anyone in College can run the 40 in under 4 seconds.

Your calculation doesn't work at all either. If I'm understanding this correctly:

40m -> 4 seconds
40m -> 4seconds
20m -> 2 seconds

This is very false. The first 40m are ran much slower than the next 60. Your calculation doesn't take acceleration into account.

I don't think anyone in the world can run a 40y in under 4 seconds actually.

The fastest acceleration I've ever seen was Ben Johnson's 9.79 Sprint. I've read several places that he ran the first 40 yards of this race in 4.38 seconds (figured out by video I guess). Now this also includes reaction time to the gun, but he reacted very fast. Definitely faster than 0.38 seconds.

Only way to figure it out would be for someone to time them. Keep in mind if they are doing the 100 meters in under 10 there is a possibilit that the 40 yards could be under 4. Meters > yards so its a possibilit. No way to know unless it gets timed

[Titan124]

16 yrs
5'6
160 lbs
Middie
5.65 (estimating, I ran a 6.2 when I was 13, 5' 120)

That 160 is a lot of fat. I feel so bad for you guys that can't gain weight, want to trade problems :P.

[gripitandripit]

http://en.wikipedia.org/wiki/40_yard_dash

The jist of it is that not only are 40 times a poor indicator of useful speed, there aren't any "official" times. The numbers you guys are quoting are either hand timed or hand started and ended electronically. You obviously need to factor in human error.

Interesting note: Ben Johnson covered 40 yards in 4.38 during his 1988 Olympic record setting 100m. Moral of that story? (Most of) you are not anywhere near as fast as you think you are.

[vision]

http://en.wikipedia.org/wiki/40_yard_dash

The jist of it is that not only are 40 times a poor indicator of useful speed, there aren't any "official" times. The numbers you guys are quoting are either hand timed or hand started and ended electronically. You obviously need to factor in human error.

Interesting note: Ben Johnson covered 40 yards in 4.38 during his 1988 Olympic record setting 100m. Moral of that story? (Most of) you are not anywhere near as fast as you think you are.

I think it's worth people see how fast that run actually was.

http://youtube.com/watch?v=cCh5QswxQ6k

[Enjoi LAX]

I believe Ben Johnson tested positive for steroids after this race. Not like any of us could beat him if he was clean, just figured I would let you know.

[gripitandripit]

I think it's worth people see how fast that run actually was.

http://youtube.com/watch?v=cCh5QswxQ6k

Mind blowing.

But I really do hate to see so high a premium placed on 40 times. Too many kids will exclude themselves, or have somebody else exclude them, from certain positions because of a couple of tenths of a second over an arbitrary distance separated them and somebody else. There are so many other parts to being "fast". Some of the best athletes ever had comparably "horrendous" times but they used the speed they did have more effectively in game situations. Jerry Rice anyone? Recovery, stop and go speed and running efficiently are infinitely more important. Fortunately it isn't as popular in lacrosse as it is in football, but it still exists, as evidenced by this thread.

[gripitandripit]

I believe Ben Johnson tested positive for steroids after this race. Not like any of us could beat him if he was clean, just figured I would let you know.

Hardly the point. I mentioned it simply to illustrate that the fastest man in the world (no matter how he got that way) "only" ran a 4.38.

[Enjoi LAX]

Hardly the point. I mentioned it simply to illustrate that the fastest man in the world (no matter how he got that way) "only" ran a 4.38.
Right and I wanted to include that little factoid about him using steroids. I'm not there to debate, but I will say that 500 years ago, a 5 minute mile was unheard of. So I think it's reasonable to say that in 500 years people will run the 40 yard dash under 4 seconds.

[:laxislife:]

Are you sure you are 5' 11" because if you are then I don't get how you can weight 96 lbs and be healthy, let alone play lax. Is there a typo?

yer i havn't weighed myself for a while so i was just going with what i rememberd it was a while ago im about 128 now.

[vision]

Right and I wanted to include that little factoid about him using steroids. I'm not there to debate, but I will say that 500 years ago, a 5 minute mile was unheard of. So I think it's reasonable to say that in 500 years people will run the 40 yard dash under 4 seconds.

I don't understand what you're saying. Why does it matter what people will be doing 500 years from now?