I've been slacking.....

[laxkid891]

well basically all summer i have been slacking....here and there some wall and shooting...but i need to get back in shape....stick skills and cardio

can you guys help me out? im a middie

[checklax]

Theres a bunch of threads on this, search

http://lacrosseforums.com/showthread.php?t=196

http://www.lacrosseforums.com/showthread.php?t=51196

http://www.lacrosseforums.com/showthread.php?t=52660

http://www.lacrosseforums.com/showthread.php?t=4249

[Diesel4958]

No we can't help you, but you can help yourself. You said it you're slacking, you now how you fix that... stop slacking.

[titanslax]

Diesel said it perfectly. Now that you have found the problem, disect it and eliminate it. Admitting it is the first step man, good luck.

[destructivelax]

guys he's saying he's been slacking and wants to get in shape he was asking for help with his training schedule not asking u to get him from stop slacking

[laxkid891]

guys he's saying he's been slacking and wants to get in shape he was asking for help with his training schedule not asking u to get him from stop slacking
thank u destructive....i know ive been slacking and ive stopped yesterday i ran a mile and walked/jogged a mile....but what else can i do? like a training routine

[franks2089]

The sticky
http://lacrosseforums.com/showthread.php?t=196

[BwineLAX42]

the first few posts sounded like a drug rehad center lol.