Cant get to sleep

[DanK112]

ahh its now 1 26 in the morning, ive tried twice to go to bed, its too hot and for some reason i cannot sleep, how do the rest of you get to sleep when something like this happens?

[CtLax]

read a book, then your eyes get tired and boooks are boring and you fall asleep

[laxiceman]

Aim two fans at myself and sleep in my most comfortable boxers with no blankets, just on top of my bed. Drink some water and maybe splash yourself with some cold water to cool yourself down. Then tense every part of your body for 10 seconds then relax. After this I usually feel really relaxed and untense. Try some very calm, docile, soothing music in the background, (very quiet). These are what I usually do to fall asleep. One time I got up and jogged a couple miles at three in the morning, when I got back, I was so tired, I just crashed. Just some suggestions.

[Live4It]

First thing I'd do would be too...GET OFF THE COMPUTER, and if its too hot put a fan on, I'm assuming you don't have a/c, but if you do make your room cold not freezing but pretty cold, and take a hot shower then go to bed, I heard somewhere that going into a cold room after a hot shower will tell the body its time to go to sleep or something like that.

[pshwarriorlax17]

its ONLY 1:26 us laxers dont go to bed until 3 come on

[NY Lax 4]

For the last week I couldn't fall to sleep til like 4-4:30 AM.

[Warrior]

For the last week I couldn't fall to sleep til like 4-4:30 AM.

Me neither. I have been up on TLF untill about 4:30 the past few days. Not being able to sleep sucks.

When i really need sleep i put on a movie i have seen way too many times to be interested in it. Keep the volume a little low so i can just hear whats going on. Get some food in me... Take a washcloth and rinse it in cold cold water then lie down and put the washcloth over my eyes.

That usually works pretty well...

[Falconsmikevick]

For some odd reason, i get tired after listening to the vote or die song from south park. Not in the middle of the day or anything, but ill just be listening to it at night, and just pass out. BTW the song is hilarious.

[LinkPlaysLax]

I hate when I know I have to wake up for something (school, work, etc) and I can't fall asleep. At all. Like I get extremely frustrated. I like the idea of jogging a bit, that usually helps me. Also, try drinking some warm milk? I hear that helps.

[NY Lax 4]

I was laying in my bed last night at 4 AM and didn't feel tired, sucks. Then I start thinking about the concept of sleep and how your actually trying to put your body on standby for hours, it's weird, the thought of sleep, and it doesn't help the process.

[marflax33]

You can all talk to me on AIM, cause im not sleepin' either :grin:
PM me for my name. If you can see this, you are probably desperate.
Try nyquil? That puts me "lights out" every time... Not very good for you though i dont think. But hey, it works!

[gigo567]

Put a pully above your bed. Tie a string around the brick and put it through the pully. Lay down and release the string, Light Out.

Really playing a RPG video game will make you tired.

You can all talk to me on AIM, cause im not sleepin' either :grin:
PM me for my name. If you can see this, you are probably desperate.
Try nyquil? That puts me "lights out" every time... Not very good for you though i dont think. But hey, it works!

Hey, your on Marf. Maybe I will talk to you or use my brick trick.

P.S. Everyone, go on AIM right now!
(My Screenname is Gigo567)

[BClax17]

Count to 12414. I guarantee you'll fall asleep before you get to it.

[dragonlax]

im normally up to 430-5 am everyday then i sleep til 1-2 pm.

[pshwarriorlax17]

hahahahaahahaah i liked BClax's idea thats so funny i laughed for like 2 minutes i love the random number

[dpoleman7]

Me neither. I have been up on TLF untill about 4:30 the past few days. Not being able to sleep sucks.

When i really need sleep i put on a movie i have seen way too many times to be interested in it. Keep the volume a little low so i can just hear whats going on. Get some food in me... Take a washcloth and rinse it in cold cold water then lie down and put the washcloth over my eyes.

That usually works pretty well...


this is wht i usually do.....is always works and u usally sleep very well

its either this or sumthimes i think about sweet things like me scoring the game winning goal as a defensemen or sumthin :naughty:

[cgv1016]

turn all the lights off..lie down... carefully place my blankets in the most comfortable way then put seinfeld on.