improve stickwork?

[GlaxR]

yearhar so after a game ref walked up to me and said id be beast if i worked hard on stick skills and alot on left hand.....

even though i was beast with left hand and stick skills i dont know why he said that but anyways is there any other exercise to improve stickwork except from cradling and switching hands? :dummy: :dummy: :dummy: :dummy:

[laxattack1616]

Wallball! Lots and lots of wallball!

Regular throws, 1 handed throws, throws on the run, catch left throw right, catch right throw left, quicksticks, behind the back, around the world, the possibilitys are endless. make sure u use both hands.

[GlaxR]

ok ok i been all these so long im starting to like them :)

[ca180sx]

How about you stay humble. Saying that you are already a "beast" will make you think you don't have to improve. Everyone can always improve.

The wall is your friend.

[Kid A]

If the ref is chirping you like that, there's obviously something very wrong with your stickwork. I will go as far as to say that the Wall is your new best friend.

[MaddxLax]

obviously u need to be able to catch and throw(result of wall ball)---but a lot of people tend to forget to mention it doesnt mean anything if u cant keep the ball long enough to pass it or shoot. work on your stick protection and dodging. i am friends with a lot of the d-guys on my team so i practice with them and fool around a little bit. try that, it really helps you get an idea of how to get to the cage.

[laxattack11]

whenever you can, have your stick in your hands. do everything with it, flip light switches, move things, and hey, you could pick up your room with it!

but seriously i have my stick in my hands just about 24/7, except for when i'm at school. when you pick it up put it in your left hand, it makes you get so much more comfortable with it. i went from 4th string attack to starting and being the third leading scorer and i contribute it mostly to always having my stick, that and playing all year round which is like the same thing.