form change

[Jmalins23]

how long do you think it takes for your form to change? Ive been playing wallball a ton recentley and throw with good form while im there but once i am in a game and im not thinking about my form it goes back to bad and i cant throw as good.... so how long do you think it should take?

[Jugthug42]

an old addage i lived by is that it takes 30 days to break a bad habit, doing the new habit every single time you would do the old one.