View Full Version : Conditioning
Cptw06
06-30-2004, 10:19 PM
Hey
Im new to the sport and loving it, can't wait to play. Im going out for my HS team any tips on how to condition for it
Longest
06-30-2004, 10:38 PM
Look at the thread "Daily Run" in this same forum, search for a post by CTLaxer. He gives a good workout program in terms of running.
Dan
we use the Bigger, Faster, Stronger weight training and conditioning system at my school, and it works pretty good.
laxpimp7
07-01-2004, 12:21 AM
alot of running/sprints and weight training
Cptw06
07-01-2004, 09:42 AM
thanks guys will do starting my running today