What is your pre-game meal?

[Laxislife11]

In the past i have had some pre-game meals that have slowed me down in the game i was wondering if u guys could tell me some of the stuff u eat beofre the game that gives energy but doesnt make u running to the sideline about to up-chuck so yea throw out some meals u guys eat before the game

o yea and say how long before the game starts to u eat ur meal

[st.joslax10]

a powerbar and lots of water , not gatorade, only after do i drink gatorade.

[Big-Red]

half an apple or a protein bar with a fair amount of water about an hour before the game does the trick.

[MaKiMaKi13]

a banana some gatorade, the night before you should definitly carb load though

[insane-laxer]

a day before lots of carbs :D
shortly before the game only lots of water mixed with some apple juice or just eat an apple with lots of water (but the water has to be silent! means NON SPARKLING):D

[scruffy221]

haha, Alex Smith eats a huge serving of Chicken Parmesean at a little place in town before every game.

but I like to have a sandwich and water, i know some guys that down energy drinks but dont do that its no good by any means. For football we'd always have a big barbecue dinner prepared for us but that was not always the best idea.

[mafman11]

I would say not to eat an apple, cause they dont digest very fast...but bananas are great. I usually eat a pb&j sandwich and water

[Laxislife11]

mmmk im liking the idea of eating a banna and some water that sounds good to eat before game how much water do u guys drink the day of school before u play in your game

[Irishlax22]

Usually candy or an energy bar of some sought. Depends on what time the game is. Maybe a bagel if its a night game. Lots of Water.

[NavyLax1011]

A: drink lots of water the day before no amteer what like 1 1/2 quarts an hour
B: Morning game, if i have more than two hours some mac and cheese, 4 quarts water, if not peanut butter crackers
C: Afternoon, mac cheese in morning **** load of water.
D: Night Peanut butter sandwiches 2 or three for lunch, than mac and cheese


Im not obcessed with mac and cheese, it have good amouts of everything in it, especially complex carbs. peanut butter gives protein. alson NO GREASY FOOD

[MaKiMaKi13]

i personally like spaghetti with lots of sauce and cheese the night before, and like gallon maybe even a gallon 1/2

[shenanigans_lax]

lots and lots of milk some chocolate and some ex-lax

[Cool1]

I prefer a juicy steak, killed the night before, with a side of mac and cheese, some mash potatoes, and some bacon, also killed the night before. For the drinks, I try to stay light, so I go with 2-3 beers along with a Big o'l slice of Homeade Chocolate Cake.

But seriously, a pb and j with a banana and a glass o milk, then lots o agua from thta point till the game

[centenniallax81]

if its a home game, got to get some chocholate chip pancakes. yea there a little heavy, but i wake up early cuz im excited to play, so i got plenty of time to let it sit and digest.

[ttacka]

alexander ovechkin eats a whole steak before a nhl game

[chucktownattack]

Banana smoothie with protein powder in it. And alot of water all the time.

[DutchyLacrosse]

Craploads of pasta's the day before the game is the way to go.

[faceofflax15]

Lunch before a game I like to have
Gatorade/Water;Apple with Peanut Butter, Bananna and a Powerbar/Groniola Bar.
Breakfast; Eggs, Grapes, Bacon.
Dinner Before; Steak and sides.

[MDlaxin69]

one of my worst mistakes was going to chipotle with some friends before a game... needless to say we werent the fastest people on the field that day.

[Tman188]

before a game i usually do..........the opposite of a meal..

[abomb]

I usually have a pretty average lunch the day of the game, staying away from sodas, heavy sauces (ranch, thousand island). i just try and fill up. then right when i get home from school i down a bagel with cream cheese. drinking water the entire day. and when i get home from the game....holay cow, i eat and eat and eat. im talking about milkshakes, pizza, whatever i can hunt down in my backyard.

[MACDADDY]

I usually have a pretty average lunch the day of the game, staying away from sodas, heavy sauces (ranch, thousand island). i just try and fill up. then right when i get home from school i down a bagel with cream cheese. drinking water the entire day. and when i get home from the game....holay cow, i eat and eat and eat. im talking about milkshakes, pizza, whatever i can hunt down in my backyard.
lucky...i wish my backyard had pizza, milkshakes, and other stuff....sadly its only filled with grass and trees... :puke:

[manup5183]

a cocloat power max bar and two glasses of water on the day of the game about an hour before warm ups. i like to play on an empty stomach...

[JellyUK]

Normal meal the day before.
A large bowl of cereal in the morning (sugared, so that you get the long release energy for the game and the short release for the pre game chuck around)
An energy bar just before the game (i make them)

And i drink huge amounts of water all the time anyway, water rules.

[Riot]

before a game i usually do..........the opposite of a meal..
You throw up before games?

[ethslax12]

i usually eat throughout the day if it is a weekday game, just like granola bars every period, stopping at 8th period. i have a huge water bottle with me all day also, during my lunch i will go home and fill it up with gatorade, and drink gatorade until the game, then water throughout the game


POSt 300

[huskie02]

Rockstar (not a good idea but oh well) and power bar and a tigers milk. haha. and then spagetti after game. :puke:

[BeaverFondu]

Theres this little Japanese/Thai restaurant near our school so I usually go there and get something. Not usually sushi, I mean it all really depends.