Proper Grip

[Riot]

I recently read this article -
http://www.webmd.com/content/article/96/103849.htm

I irritated my ulnar nerve while playing lacrosse, and it just occurred to me that improper grip could be causing this. The nerve only gets irritated after I shoot. Anyways, I was wondering what the proper way to grip your shaft is?



note to mods: I don't think this is a medical discussion thread, because I'm not asking for medical advice, I'm asking for advice on gripping a stick. If you think it is please just delete it, I don't need another warning.

[the wister]

It's pretty hard to describe hand grips over the internet. It's also a little different about the golfer's situation because when he swings the club, he was applying a large amount of pressure in a specific area on his wrist for a brief period of time, a lot different than the kinds of pressures encountered in your wrists during lacrosse.