weight gain

[jvt510]

i, trying everything to gain weight but nothing works its taking me like a month to gain 3 pounds but i'm trying to gain weight to turn it to muscle

any tips on what to eat

[matt25]

Fat doesn't turn into muscle.....and theres like a billion threads on this already.....

[jvt510]

i serched weight gain and didnt find anythign i didnt try

[matt25]

what have you tried?

[lacrosseman192]

well theres

http://lacrosseforums.com/showthread.php?t=71875&highlight=weight+gain
http://lacrosseforums.com/showthread.php?t=70807&highlight=weight+gain
http://lacrosseforums.com/showthread.php?t=38065&highlight=weight+gain
and
http://lacrosseforums.com/showthread.php?t=62894&highlight=weight+gain


just to name the first four that came up in a list of very many

[BEARSlax5]

theres this stuff cell-tech hardcore its a creatine i put on 10 pounds in a week and a half on it