PDA

View Full Version : JUMP ROPING

lacrosse64
07-13-2004, 10:28 PM
Wat will the advantages of jump roping be for a defensemen?
Htownmiddie9
07-18-2004, 01:37 AM
foot work and speed
lacrosse64
07-18-2004, 10:40 PM
k thanks bro
bigDman
07-19-2004, 10:51 AM
agilty endurence