How much do you bench?

[esmlax14]

im a soph. i live in east syracuse new york and i bench 210 and squat 350.

[OwlsLax2]

I'm a freshman and bench 1,000,000 pounds.

But seriously, search, there should be a ton of threads on this.

[Mavido]

Please check the training and tactics forum. There are several threads on this.

Thanks.