Shooting Technique

[ljr2600]

Alright, I'm new to lax and trying to get correct shooting technique down.

I'm trying to figure out if to correctly shoot, you should a)PULL the stick across you with your bottom hand using your back or b)PUSH the stick across your body with your top hand with your chest/shoulders.

Thoughts?

[MAlax42]

Definitely push more than pull, but those aren't words I'd use to describe the fluidity of motion that you're aiming for.

[MaKiMaKi13]

it is a push pull motion its a bit difficult to explain search for the thread i posted in the college warm up thread it provides an accurate way of shooting technique