defense videos

[Yard Sale 212]

any body have defense videos??

[tabb29]

look up cy-fair ironmen on you-tube

[Luxar]

look up cy-fair ironmen on you-tube


l0llerc0aster

[hclax14]

http://www.youtube.com/watch?v=ceeBIZZd_lQ

[mattlax743]

high light or instructional?

[Bobsch]

For team defense, Bill Tierney's one about Multiple Defensive Systems is good (instructional, though not exactly exciting).

[FOeilax17]

both.....you can either put up highlight or instructional

[warchild44]

There are several good examples of team defense. I used the one titled adjacent rotation to illustrate how/when to slide adjacent to the team I helped coach last year.

http://www.insidelacrosse.com/page2.cfm?pagerid=14&gallery=134109&hidecontent=yes

[D1Dpole]

http://tv.insidelacrosse.com/index.cfm?video=189

the video to end all videos

end of story

i didnt even need to watch the video after they showed his bench/squat....this kid is amazing