i want to get faster

[JK99JK99]

i am an attackman and i wanna get faster...i usually rely on my strength and i wanna be able to rely on my speed too...i was wondering if anyone knows any drills i can do to become faster...thank you

[tiplax]

run. do sprints mainly but some jogging to build endurence. try to run with a sled or parachute to help build power. and ladders/tires help on foot speed

[3rdPersonPlural]

Run up. Hills, stadiums, stairs, etc.

Try to maximize your stride during your ascents to get more top end, and descend backwards to get better acceleration.

I have a big, detailed post about this somewhere, but I'm too lazy to search.

[JK99JK99]

i gotta say thank you for all of this...

[Cburylax]

Welcome to TLF. If you search for "increase speed" I'm sure you'll find a lot of information. PM me if you need some help using the site, I can point you in the right direction,

C