Northlacrosse17
06-18-2007, 10:10 PM
what weight lifting workout would make ur shot harder?
rebel_lax40
06-18-2007, 10:21 PM
Well this time you came to the right forum, PLEASE search, there are plenty of threads on this topic and there is also a sticky(useful threads at the top of the page) Here it is http://lacrosseforums.com/showthread.php?t=58328 . please read the forum rules!