samatotypes for lacrosse players?? - The Lacrosse Forums

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zo4lax

09-06-2005, 09:24 PM

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Join Date: Sep 2005

#1

hey i would like some help.. does anyone know what the perfect samatotype for a lax player is? and what is an ideal fitness program for a lacrossse player? im 5' 11" and i weigh 59kgs thats 129 lbs im an ectomorph and i would like to know how id do at lacrosse any ideas??

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BioPro29

09-06-2005, 11:34 PM

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Join Date: May 2005

Location: Henderson/Las Vegas Nevada

#2

lacrosse players come in all shapes and sizes. almost never round shapes though

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